Become Unstoppable  

Mental Fortitude for Elite Competition with Performance EMDR 

It's not THEM you need to conquer.  
In 6 weeks, become mentally unstoppable.  Start your journey to reach your peak.  LOCK IN!

I'M READY, LET'S DO THIS!
Stressed woman at desk with eyes closed and cradling her head in her hands

It's getting harder to stand out in competition

Even with the hours you've put in to getting to where you are, there's still another level you haven't unlocked.  Do any of these sound familiar?

  • As you climb higher in your field, the skill gaps become smaller and smaller.  It's harder to stand out.
  • You feel stuck in a cycle of underperformance.
  • Self-doubt and performance anxiety are holding you back.
  • You don't want to miss your chance to shine.
  • You believe all of the reps you put in don't show in competition.
  • You find it hard to shut out the noise to focus on your game.
  • You know you'd achieve more if you could stay focused and locked in during competition.

There IS a way to step up your game.  It's by training your mind.  Your mind has the power to elevate you to new levels if you learn to unlock those levels.  You don't need YEARS to become elite. You deserve to have the success of your dreams without sacrificing all of your time. With Performance EMDR, you can find the elusive next level you’ve been looking for.

Are you ready?

I’M READY, SHOW ME HOW

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MASTER YOUR MINDSET

Your Performance EMDR Coach will work with you to unlock your mental potential and overcome performance barriers.

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BUILD CONFIDENCE

Receive personalized sessions, resources, and support to develop a clear pathway to confidence, resilience, and peak performance.

✔︎

SEE RESULTS SOAR

As you clarify your mindset and implement proven strategies, watch your performance elevate, achieving your goals and propelling your success to new heights.

I help athletes sharpen their mind for peak performance.

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I understand the unique challenges of elite performance and I'm here to guide you to master mental resilience through EMDR.

My journey into the depths of mental health revealed a groundbreaking tool that changed everything I knew about personal development: EMDR. This isn't just another technique; it's a revolution that propels us to achieve our peak mental state in weeks, not years. It's power in transforming trauma recovery intrigued me, leading me to a pivotal question: How can EMDR elevate athletic performance?

The answer lies in the Performance EMDR system, a fusion of my extensive mental health expertise and firsthand experience in competitive sports. Whether you're pushing your limits in a marathon, navigating the strategic challenges of basketball, or simply seeking to transcend your current boundaries, this system is designed for you.

Performance EMDR is more than just a method; it's your shortcut to unlocking unparalleled mental strength and agility. It's streamlined, straightforward, and adaptable, making it perfect for any athlete—regardless of your sport or experience level. If you've found meditation or traditional mind "control" techniques lacking, Performance EMDR offers a fresh, highly effective alternative.

So, what's your next level? Let's embark on this transformative journey together and unlock the mental fortitude you need to excel in your sport and beyond.

 

Are you ready?

Take the first step toward mastering your mental game in competition.

I will show you how.

I’M READY FOR PERFORMANCE EMDR!

Featured In...

Are You Ready to Lock In & Level Up?

Elite Athletes Need
Elite Mental Training.

It's not enough to learn the skills and train your body.  In order to master peak performance on demand, you must train your mind!

 

How does it work?

In 6 weeks, we'll implement the Performance EMDR system designed specifically
for busy athletes like you to transform your mental game.

3 Simple Steps to Get Started

Step 1

Schedule Your FREE Consultation.

Choose a time that works for your schedule.  All consultations are on Zoom, so no need to travel.

Step 2

We'll Create Your Peak Performance Roadmap.

You’ll have this guide for reference whether you choose to work with me or not.

Step 3

Book Your First Session And We'll Get Started.

In just 6 weeks, you'll reach new levels with strong mental focus and confidence.

I’M READY FOR MY FREE CONSULTATION!

About Performance EMDR

Reach Your Goals Faster With
the Performance EMDR Mental Training System.

At Performance EMDR, I know that you have big dreams. In order to accomplish those, you need to overcome the mental barriers holding you back from reaching your peak performance. The problem is, self-doubt and anxiety can hinder your progress, making you feel frustrated and stuck in a cycle of underperformance. I believe that every athlete deserves the chance to thrive. I understand the challenges you face, which is why I offer personalized support and proven strategies to help you break free from mental barriers and unlock your full potential.
Here’s how I do it:

  1. Identify and address your specific mental obstacles.
  2. Use EMDR to install a  more positive frame of mind for performance.
  3. In the next level of EMDR, we'll address your areas of concern head on to resolve anything holding you back from your peak.
  4. In 6 weeks of Performance EMDR coaching, you'll see improvements in confidence, resilience, and focus.

    In the meantime, trust in my expertise to guide you on your journey to greatness. So you can stop feeling stuck and instead, start thriving while chasing your dreams.

Performance EMDR

Harness the power of your mind to reach your peak in your sport.  There are two options to get started.

You can choose the private Performance EMDR coaching option where you'll receive one-on-one personalized coaching.

If you're a coach looking for support for your entire team, the Team Performance EMDR option will be best.  

You're here because you know that you've got more inside to give and you want to shine to your greatest potential. You want to show what you're really made of and know that you've given it all that you've got.  I'm here to make sure your mental training matches all of the hours you've put in at the gym, on the field, or on the court.

PRIVATE COACHING

ONE-ON-ONE PERFORMANCE EMDR.
  • SIX (6) Performance EMDR coaching sessions delivered online for greatest convenience.
  • EMDR equipment to use during sessions and to keep for continued use.
  • BONUS: Personalized Pre-game Binaural recording
  • BONUS: EMDR training log

TEAM COACHING

TEAM PERFORMANCE EMDR.
  • Performance EMDR Coaching Sessions In-Person or Online
  • EMDR Equipment For Use During Sessions
  • BONUS: Personalized Pre-Game Binaural Recording
  • BONUS: EMDR training log
  • OPTIONAL: Private Sessions for Team/Coach

Schedule Your FREE Consultation

You'll walk away with powerful insights about how to get to the next level even if you don't decide to work with me.  We'll uncover the most important mental block to address and create an action plan.

SCHEDULE YOUR FREE CONSULTATION

“The mental game is everything. ”

A lot of people think it's just about physical talent, but it's so much more than that.

Kobe Bryant

“The Most Important Attribute...”

“an athlete must have is mental toughness.  The mental part of the game is much more important than the physical.  Anyone can play, but it's the players who can think on their feet who win games.”

Mia Hamm

“Your Mind Is Your Biggest Muscle.”

“Train it well.”

Tom Brady

You've done so much work to reach your physical peak.  You deserve to do the same for your mental training. It’s time to see how far you can truly go.

With Performance EMDR, your mental training will catch up to all of your physical training.  Leave your limits behind.

Mental Fortitude for Elite Competition

I’M READY TO CHOOSE MY JOURNEY

Got Questions? Here’s the Answers.

This is YOUR time. 

Ready to PEAK?

Helping Athletes Sharpen Their Mind For Peak Performance.

I’M READY TO CHOOSE MY JOURNEY