Successful on the Outside...

Hot Mess on the Inside


The 3 Keys for High-Achieving Women to Master Anxiety and Start Living in Joy and Peace Without Giving Up on Your Dreams

 

✓ Your mind is always on overdrive, constantly overthinking and overanalyzing every little detail

✓ Your unrelenting quest for perfection keeps you overwhelmed and exhausted

✓ 
You spend more hours in your day worrying about outcomes than seeing joy in the present.

✓ You find yourself believing the lie that stress, anxiety, overwhelm, and fear are just a normal part of your everyday life.

✓ On the outside, you've got it all together.  

✓ You show up for everyone else...always dependable.

✓ In spite of all the work you've put in, you still feel that undercurrent of anxiety.

You're not the only one...

I'm Ready To Be Free!

Imagine a life filled with...

JOY

Savor life, embrace a sense of lightheartedness, and radiate a contagious happiness that uplifts you and those around you.

PEACE

Experience life's moments fully, unburdened by worry, and foster a deep sense of inner harmony and serenity.

FREEDOM

Unlock a world of new opportunities, fearlessly pursue your dreams, and explore uncharted territories.

Great!  ★★★★★

“Great journey with practical applications that can easily be implemented no matter your stress level. I would recommend Stacey's program to anyone who feels overwhelmed on any given day.”

Alicia Alford

I'm Stacey, Mental Health Expert and creator of Anxiety Detox.

After more than 18 years of experience in mental health, working with school districts, families in crisis, and more, I saw firsthand just how impactful mental healthcare could be. 

The problem? Not enough people have access to it. What joyful moments are you missing out on in life, caught up in the fog of anxiety, burnout, and fear?

Featured in...

 

We have mistakenly believed that one day we could achieve enough to finally feel free from anxiety.  If only we could work a little harder, accomplish more, climb a little higher, we would finally get to the top of that mountain and let out a big sigh of relief.  But each new success only brought more stress and overwhelm.  Anxiety became a way of life but... 

IT DOESN'T HAVE TO BE THIS WAY!

THAT'S ME. WHAT CAN I DO ABOUT IT?

Join the movement - harness the power of integrative health and functional medicine to create a life worth living to the fullest. 

I'M READY FOR THIS!

Anxiety Detox is an online training to walk you through an effective system to finally find freedom from your anxiety. Created by a counselor and certified integrative healthcare professional, this program will reveal the three keys you need to actually see lasting change and discover new levels of success with joy and peace!

It only takes fifteen minutes a day to invest in your mental health.
What will you do to make sure you're not missing out on your life?

Week One: Modules 1-3

the foundations of anxiety management

Each self-paced module is designed to teach and implement real life stress reduction and management techniques over the course of one week. In week one, you'll dive into:

Your Journey

Neuroscience and Your Breath

Keystone Nutritional Habits 

Week Two: Modules 4-6

managing spikes in anxiety

Taking Back Control

Ancient Wisdom, Modern Evidence

Your Microbiome and Anxiety

Week Three: Modules 7-9

lowering baseline levels of anxiety

How To Stop a Negative Spiral

Trauma Treatment

The 3-Day Gut Reset

are you ready?

  • A 30-day guided anxiety prevention and management plan
  • A comprehensive approach to full spectrum integrative health
  • Easily digestible video modules
  • Real life tools, resources, downloads, and bonuses to bring what you've learned with you everywhere you go

CHOOSE YOUR ANXIETY DETOX JOURNEY

Join the Anxiety Detox: Self-Guided

$249

Learn on your own.


  • Complete Lifetime Access to the Anxiety Detox Course.
  • Lifetime Access to Digital Downloads, Journals, Worksheets.
  • 30-Day Tracker for Customizable Personal Anxiety Management
  • 9 Modules of Guidance for Anxiety Self-Management
  • BONUS: Anxiety Cheatsheet
  • BONUS: Getting Curious About Your Anxiety
  • BONUS: Creating a Safe Space EMDR Practice
  • BONUS: Meditation- "What pulls you away from peace?"

 

ADD TO CART

Join the Anxiety Detox: With Group Coaching

$599

Learn in a supportive community.


  •  Complete Lifetime Access to the Anxiety Detox Course.
  • Lifetime Access to Digital Downloads, Journals, Worksheets.
  • 30-Day Tracker for Customizable Personal Anxiety Management
  • 9 Modules of Guidance for Anxiety Self-Management
  • BONUS: Anxiety Cheatsheet
  • BONUS: Getting Curious About Your Anxiety
  • BONUS: Creating a Safe Space EMDR Practice
  • BONUS: Meditation- "What pulls you away from peace?"
  • 3 months-Exclusive Community Access
  • 3 months-Weekly Group Coaching
ADD TO CART

Join the Anxiety Detox: With Private Coaching

$2199

Ultimate Personalized Support.
*LIMITED AVAILABILITY*


  •  Complete Lifetime Access to the Anxiety Detox Course.
  • Lifetime Access to Digital Downloads, Journals, Worksheets.
  • 30-Day Tracker for Customizable Personal Anxiety Management
  • 9 Modules of Guidance for Anxiety Self-Management
  • BONUS: Anxiety Cheatsheet
  • BONUS: Getting Curious About Your Anxiety
  • BONUS: Creating a Safe Space EMDR Practice
  • BONUS: Meditation- "What pulls you away from peace?"
  • 3 months-Exclusive Community Access
  • 3 months- Weekly Group Coaching 
  • 3 months-Weekly Private Coaching
  • Personalized Guided EFT Recording for Deeper Results
  • 3 months-Unlimited Email Access for Additional Support

 

ADD TO CART

Who needs the Anxiety Detox in their lives?

Best resource for mental well-being in dealing with anxiety ★★★★★

“This has helped me so much. Stacey gives insight to identifying sources of anxiety and provides tools to reduce, manage and even eliminate anxiety. She provides various tools to choose from that help encompass addressing anxiety at different angles that has helped me greatly overcome years of anxiety. This has been the best thing I have participated in for my mental health. I do believe that because it is designed for you to actively participate, it gives a feeling of taking control of your well being. I highly recommend for anyone. These tools are useful to have throughout life. “

Katherine Price 

This was such an awesome journey for me★★★★★

One of the things that I liked most is that each module was fairly short.  I was worried that during my busy week & schedule, I would not find the time to sit through a lengthy course.  The segments were perfect length, it was a treat at the end of a busy day to take this time for myself.  It was certainly one of the best things I have done for myself in quite awhile!”

Susan Johnson

this is your time. start taking care of yourself. show up for you.

choose joy.

Choose joy.

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STACEY BRAKE COACHING