Raising Daughters Has Never Felt Harder.…

Something for Her, Something for You…

Parents will receive lifetime access to my signature program, Anxiety Detox.  This program will give you the latest in cognitive strategies, neuroscience, somatic techniques, and gut health for reducing baseline levels of anxiety and addressing spikes.  Some of the very same tools that I'll share with her will be in this program so you can trade notes and maybe even practice together.

This isn’t just another program—it’s a chance to build a foundation of calm, connection, and confidence for both of you. Enroll today and start transforming anxiety into empowerment.

Hey! I’m Stacey, former worrywart turned confidence coach.

If you told my parents 35 years ago that I’d be helping young girls overcome anxiety and self-doubt, they wouldn’t have believed it.

Through years of studying psychology, neuroscience, and trauma, I discovered what it takes to break free from anxiety and create a life of confidence. Now, I help young girls do the same.

For years, I’ve helped young girls build confidence, resilience, and healing—as a teen advocate, school counselor, and private coach. I’ve worked with those facing self-doubt, anxiety, and trauma, guiding them toward lasting strength.

Now, I’m bringing that experience to Sunflower Sessions, helping teen girls unlock strategies for resilience, confidence & empowerment.

Today’s teens face challenges we never imagined—which is why they need these tools now more than ever.

In Sunflower Sessions, I share everything I wish I had known during my own journey from early teens into young adulthood.