Healthier students are taught by healthier teachers.
Together, we can undo years of normalizing anxiety and create a better foundation for future generations.
Teachers' mental health has been on rapid decline since the start of the pandemic.
90% of organizations are doubling down on their investment in mental healthcare for employees in 2022.
There's something we can do to help.
I'm Stacey, Integrative Healthcare Professional and creator of the Anxiety Detox.
After more than 17 years of experience in mental health, working with school districts, families in crisis, and more, I saw a massive and dangerous gap in the market. The current mental health model involves waiting for a crisis, requiring the person in need to reach out for help and speak up about their problems. This model is flawed - the Anxiety Detox model gives everyone the same tools and strategies. Anxiety is a normal human emotion. No one has to ask for the support. It is freely given from the district level.
Everywhere you look, there are people in need of not only immediate coping strategies for everyday stressors, but long term stress reduction plans for their mental wellbeing. Until now, the resources and access to professional help were simply not there.
Join the movement to put better resources into the hands of teachers everywhere with Anxiety Detox, a Tier 1 Intervention for teachers and administrators, designed to provide practical mental health and wellbeing practices across the complete integrative health spectrum.
MY DISTRICT NEEDS THIS - LET'S DO IT.
Anxiety Detox is a three week online training focused on the foundations of anxiety management. Created by a certified integrative healthcare professional, this program uses cognitive strategies, nutrition education, and stress reduction techniques to manage spikes and create a long term management strategy for anxiety.
Stress, anxiety and overwhelm are at an all time high in education.
Our educators and students need SEL support that is proven by data to be effective and fast-acting! The strategies taught in Anxiety Detox have been tested in school settings. Some concepts are so simple that kindergarten students are able to quickly learn and implement. Anxiety isn’t a condition limited to certain populations, it’s a normal human emotion. The goal of Anxiety Detox is to normalize the emotion and offer strategies that actually work.
Module One
the foundations of anxiety management
Each self-paced module is designed to teach and implement real life stress reduction and management techniques over the course of one week. In week one, teachers will dive into:
Your Journey
Neuroscience and Your Breath
Keystone Nutritional Habits
Module Two
managing spikes in anxiety
Taking Back Control
Ancient Wisdom, Modern Evidence
Your Microbiome and Anxiety
Module Three
lowering baseline levels of anxiety
How To Stop a Negative Spiral
Trauma Treatment
The 3-Day Gut Reset
Your district's investment in the Anxiety Detox Program includes lifetime access for each enrollee to game changing mental health resources, including Presence and Purpose, my program for implementing Anxiety Detox tactics in the classroom. Together, we can pass on mental healthcare to students of all ages.
Anxiety Detox bonuses also include:
- Anxiety Detox Cheatsheet: always know exactly which strategies to implement based on the source of your anxiety
- "What pulls you from peace?” Guided meditation
- "Creating a safe space” EMDR worksheet
Danielle
Many great tricks and tips for people with anxiety, which is probably every teacher!
Katherine
Amazing break for our brains & very helpful advice that I will use. :)
Susan
This was such an awesome journey for me. One of the things that I liked most is that each module was fairly short. I was worried that during my busy week & schedule, I would not find the time to sit through a lengthy course. The segments were perfect length, it was a treat at the end of a busy day to take this time for myself. It was certainly one of the best things I have done for myself in quite awhile!”
Karen Wood, Principal
“Facing the challenges that are regularly handed to educators can lead to feelings of anxiety and overwhelm. Stacey’s recent presentation to our staff offered practical strategies for how our educators can better manage the stressful moments that will inevitably come their way. These takeaways will no doubt positively impact the important work our staff does each day while also promoting self care and stress management within themselves. We all walked away from our session with her better prepared to face the day!
Alicia
Great course with practical applications that can easily be implemented no matter your stress level. I would recommend Stacey's course to anyone who feels overwhelmed on any given day.
Donna
Stacey, I can't tell you how much I love this course so far. I put off starting it because I wanted to be in the right frame of mind. I encourage others not to put it off. I obviously needed it or I wouldn't have signed up! I'm so excited to continue through the course. I've learned SO much! Thanks for caring about us so much. You are a precious human being.
Fit the program to your district.
Pricing for Tier 1 Intervention health benefits like Anxiety Detox are based on system users. You can use the opt in or bonus benefit model to determine how many users are right for your investment.
- Up to 150 employees.......................$3,750
- Up to 300 employees ..................... $7,500
- Up to 500 employees ..................... $11,500
- Up to 750 employees..................... $16,000
- Up to 1000 employees..................... $20,000
- Over 1000 employees ..................... call for custom pricing
Pricing for Anxiety Detox is based on the number of users on your staff, including administration. But the trainings inside reach further, including training programs designed to address the changing mental health needs of students - how can teachers be recognizing and addressing needs in the classroom? The need to adopt and implement mental health training programs that include adult SEL and mental wellness has never been greater.
CHOOSE YOUR OPTION
The Cost of Anxiety in the Classroom
According to a 2021-22 McKinsey survey, teachers and administrators have seen a dramatic rise in the need for mental healthcare for students.
NC Teacher Working Conditions Survey 2021-2022
"At this point in the 2021-22 school year, how do your students’ needs for social/emotional/mental health support compare to the same time in a typical school year?"
Much less than before ................ 2.52%
Somewhat less .................................. 4.65%
About the same ................................. 16.71%
Somewhat more ............................. 28.87%
Much more than before ........... 39.80%
Not Sure ..................................................... 7.45%
Take the next step.
Tier One Interventions for staff that address the growing need for mental health and wellness education for teachers is essential. Healthy teachers create a healthier student body, improve employee retention, and create a safer environment for work and education.
To create an action plan for implementing an adult SEL and mental wellness plan in your district, all you need to do is book a call. I'm waiting for you. There is power in teaching from a place of joy over worry and fear. The difference is waiting on the other side of proper care.
SHARE THE PROGRAM.
DOWNLOAD THE PDF E-BOOK
DOWNLOADⒸ STACEY BRAKE COACHING
