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You deserve to feel more vibrant and joyful in life!  Join me here for strategies and tips from over 18 years of experience in mental health.  

Portrait of Stacey Brake, trauma-informed leadership expert and mental health advocate.
How to Protect Your Peace in a World That Feels Broken anxiety and overwhelm balancing empathy and boundaries coping with world events emotional leadership emotional resilience emotional safety healing in hard times holistic healing mental health tips nervous system regulation news anxiety personal empowerment protect your peace stacey brake staying grounded in chaos the neurosomatic method trauma-informed wellness Sep 11, 2025

Some days, peace feels impossible. Especially when the world feels like it’s unraveling.

Have you ever wondered if peace is possible while living our day to day lives?Do you ask yourself, how am I su...

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Stacey Brake

After over 18 years in mental health, I wanted to create a way for MORE people to access joy and vibrancy in their life. Here, I'll share my best tips for feeling less anxious and more joyful!

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